IWD Dance Cardio Workshop

Full-body workout that blends the rhythmic fun of dance cardio with the toning benefits of barre! This dynamic workshop will have you moving, sweating, and sculpting in a way that feels energizing & empowering.

All attendees will receive a complimentary coffee post class and a skin care goodie bag courtesy of our partners J&I, who’s products have all been developed by Dr Chiyeon Lim who is a female researcher at Harvard Sneakers are required!